Description

Kalonji is a biennial herb native to the Middle East and Mediterranean. It has small, black seeds with a distinctive flavor and aroma. The seeds of Kalonji are used in Ayurveda for their medicinal properties.

In Ayurveda, Kalonji is considered to be a rasayana herb. Rasayanas are tonic herbs that promote overall health and well-being. Kalonji can help to boost the immune system, improve digestion, reduce inflammation, and protect the body from free radical damage.

Specific Benefits of Kalonji:

• Boosts the immune system
• Improves digestion**
• Reduces inflammation**
• Protects the body from free radical damage**
• Promotes hair growth**
• May help to lower blood sugar levels**
• May help to reduce cholesterol levels**

How to Use Kalonji:

Kalonji can be used in a variety of ways. The seeds can be eaten raw, ground into a powder, or added to food. Kalonji oil can be applied to the skin or taken orally.

Safety:

Kalonji is generally considered to be safe, but it is always best to consult with a qualified Ayurvedic practitioner before taking any new herb.